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Health & Fitness Motivational Quotes

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suck it up, don't quit

one day

“At some point or another on the climb to your SUCCESS,...

4 Tips for Maximum Weight Loss Running Results…

7 Dumb Excuses to Avoid Exercise …

core strength

IT’S ALL WORTH IT IN THE END

Push yourself

“You are never really playing an opponent. You are playing yourself, your own highest standards, and when you reach your limits, that is real joy.” — Arthur Ashe

“Once you learn to quit, it becomes a habit.” — Vince Lombardi

Wholesome exercise in the free air, under the wide sky, is the best medicine for body and spirit.” — Sarah Louise Arnold | Return to Nature

“Exercise should be fun, otherwise, you won’t be consistent.” — Laura Ramirez

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” — Carol Welch

“What fits your busy schedule better, exercising one hour a day or being dead 24 hours a day?” — Randy Glasbergen

“If you don’t do what’s ideal for your body, you’re the one who comes up on the short end.” — Julius Erving

“Motivation is what gets you started. Habit is what keeps you going.” — Jim Ryun | make it a daily habit

“The will to win means nothing without the will to prepare.” — Juma Ikangaa | plan to succeed

“Eighty percent of success is showing up.” — Woody Allen

“Commit to be fit.” — Author Unknown | doesn't get simpler than this

“A man’s health can be judged by which he takes two at a time – pills or stairs.” — Joan Welsh

“You can set yourself up to be sick, or you can select to stay well.” — Wayne Dyer

“Take care of your body. It’s the only place you have to live.” — Jim Rohn

Four important factors with health : “Patients should have rest, food, fresh air, and exercise – the quadrangle of health.” — William Osler

“Health is like money, we never have a true intent of its value until we lose it.” — Josh Billings

// art

Never let your head hang down. Never give up and sit down and grieve. Find another way...

Spirit ... has fifty times the strength and staying power of brawn and muscle...

"There are no shortcuts to any place worth going." - Beverly Sills

"Everybody pulls for David, nobody roots for Goliath." - Wilt Chamberlain

You owe it to yourself to be the best you can possible be..

The harder you work, the harder it is to surrender - vince lombardi

// moments

// resistance

persistence

train hard

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