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Alternative Healing Methods for Wellness and Health

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Balance those Chakras

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Vitamin Boosters. I love me a natural feel better blend!

Wheatgrass is more than twenty times denser in nutrients than other choice vegetables. The wheatgrass chlorophyll has antibacterial properties, which can stop the development of harmful bacteria in the body.

Berries are full of antioxidants, fiber and vitamins to help rid Free Radicals.

Green smoothie for natural nutritious vitamins, omegas and other good supplementation.

Iridology: proponents claim that patterns, colors, and other characteristics of the iris can be examined to determine information about a patient's systemic health.

Homeopathy: Practitioners treat patients using highly diluted preparations believed to cause symptoms in healthy individuals similar to the undesired symptoms of the person treated in order to build a natural immune response.

Live Juice Therapy and The Gerson Healing Method: activates the body’s ability to heal itself through an organic, vegetarian diet, raw juices, coffee enemas and natural supplements.

Flower Essence healing therapy (Cherry blossoms, source: Pia´s Garden)

Maharishi Ayurvedic therapy: founded internationally by Maharishi Mahesh Yogi, who developed the Transcendental Meditation technique. It aims to restore balance in the physiology, eliminate toxins and impurities, and awaken the body's natural healing mechanisms.

Music Therapy: an allied health profession consisting of an interpersonal process in which a trained music therapist uses music to help clients to improve or maintain their health. It's been found to be especially effective for dementia patients.

Dance therapy has been used to treat mental and physical disabilities and illnesses in the United States since the 1940s. It is recognized by many major organizations as a legitimate form of treatment despite the scarcity of scientific studies that explore its effects.

IV (intravenous) therapy: administers nutrients (vitamins and minerals) and other medicines directly into the blood stream. This method bypasses the need for nutrients to be absorbed without digestive/absorptive limitations.

Basil Apple Lime Juice: lime is a great antioxidant for the lungs.

Uncooked whole fruit and veg.. supplies the body's system with important nutritional minerals and vitamins to help increase the immune system.

Chrystal Healing: practitioner places crystals on different parts of the body, often corresponding to chakras, or places crystals around the body in an attempt to construct an "energy grid", which is purported to surround the client with healing energy.

Crystal Chakra Healing is traditionally used to strengthen and heal each of the seven main chakras.

Reiki: a Japanese healing art that heals on a physical, emotional, mental and spiritual level. Reiki healing takes place at all levels of a persons being by connecting with the Life Force within. It not only treats the symptoms but brings about balance and healing where the cause of dis-ease lies.

Dr. Bach, the father of Flower Essence healing therapy

Essential oil aromatherapy

Dry Skin Brushing: sheds dead skin cells and improves skin texture and cell renewal; increases circulation and lymph drainage; improves muscle tone and resolves fatty cellulite; rejuvenates the nervous system by stimulating nerve endings in the skin.

The Lymphatic System (white spots) are targeted with the Lymphatic Massage Therapy to drain out toxins alongside excess fluids due to health problems.

Lymph Drainage Massage follows the path of the lymphatic system of the body. It uses very light pressure and long, gentle strokes to increase lymphatic flow and get rid of toxins in your body.

Maharishi Mahesh Yogi teaches that Transcendental Meditation "ranges from active mind-or performing mind-to quiet mind-or resting mind. In this resting mind, one has purity and simplicity, uninvolved with anything other than the mind, uninvolved with any other practice."

Daily Meditation: studies showing that meditation not only lowers blood pressure but also can amp up your immune system (although the mechanism isn’t clear), while improving your ability to concentrate and assist in de-stressing.

Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation. It has roots in Chinese medicine, martial arts, and philosophy.

Very Berry Smoothies: a great health antioxidant; helps to fortify your immune system; protect and smooth your skin; and help you lose weight or stay slim.

Acupuncture: the insertion of tiny, hair-thin needles into acupuncture points on the body, stimulates your body's Qi -(life energy), which then sends signals to the nervous and immune systems telling them how to inhibit pain and resolve disease processes.

Herbs & Homeopathic remedies: alternative healing methods used with a certified practitioner can assist as a preventative medicine for good health and quality living.